How to treat varicose veins

Women's legs without varicose veins

Varicose veins are a common disease characterized by an enlargement of the lumen of the blood vessels, malfunction of the valve system, and the occurrence of reverse blood flow. The pathological process can be localized in different places, therefore there are different types of the disease:

  • Expansion of the veins of the esophagus;
  • rectal veins (hemorrhoids);
  • veins of the small pelvis;
  • veins of the spermatic cord (varicocele);
  • veins of the lower extremities.

Varicose veins of the legs are considered the most common. It is estimated that more than 30% of the population suffer from it, with the majority being women. Varicose veins on the legs are not only ugly protruding veins, but also a lot of unpleasant sensations and discomfort. The pathological process is accompanied by severity, pain and edema, and often leads to dangerous complications: thrombophlebitis, thrombosis, trophic ulcers. Many want to know how to get rid of varicose veins for good, as it significantly affects the quality of life. Unfortunately, this phenomenon is irreversible, and the only thing that can be achieved is to stop or slow the development of the disease.

reasons

The causes of varicose veins are not yet clearly understood. It is understood that the disease is associated with thinning, weakness and loss of elasticity of the vascular wall, as well as incompetent valves. As a result, the veins become unevenly expanded, stretched, long, twisted, knotty. It is believed that genetic predisposition plays a crucial role in the onset of the disease, that is, weak vessels and defective valves from birth.

There are a number of factors that contribute to the development of varicose veins, although they are not their causes:

  • Heredity (according to experts, the risk of disease in people whose parents suffer from it is up to 70%).
  • Be a woman. This is due to hormonal changes during puberty, pregnancy, and menopause, as well as taking hormonal contraceptives and wearing high-heeled shoes.
  • Work related to prolonged stays on legs or in a sitting position (hairdressers, salespeople, surgeons, waiters, drivers, accountants, programmers and others).
  • Age at which the weakening of the walls of blood vessels and the deterioration of the valve apparatus is a natural phenomenon.
  • Operative interventions.
  • Sedentary lifestyle.
  • Increased intra-abdominal pressure due to obesity, pregnancy, heavy lifting (loader, weightlifter), frequent loads with chronic constipation and cough.

Treatment methods

Varicose veins are a chronic process that begins gradually and only develops over time. To date, it is impossible to completely defeat the disease, but it is possible to slow down the development and reduce the symptoms if we apply a complex treatment that includes:

  • change of lifestyle;
  • diet;
  • physical therapy exercises;
  • compression therapy;
  • drugs (for internal and local use);
  • surgical intervention;
  • thermal processes;
  • folk methods.

You have to fight varicose veins all your life. Don't self-medicate. It is necessary to be examined by a phlebologist or vascular surgeon who will diagnose, determine the stage of the disease and the severity of the lesion, and prescribe the appropriate treatment. The main task is to remove or reduce clinical manifestations, stop the progression, prevent relapses and develop complications.

The effectiveness of treatment depends on whether the patient follows all the recommendations of the doctor. It is important to seek help at an early stage if there is still no pain, but evening edema, heaviness and tiredness of the legs, small spider veins on the skin have appeared.

Lifestyle correction

Without changing your lifestyle, it is impossible to fight varicose veins effectively. The rules to be followed are completely banal, and failure to follow them is usually associated with a lack of willpower or an irresponsible attitude towards one's own health.

  • Maintaining normal body weight.
  • Breaking away from bad habits: alcohol and smoking.
  • Refusal to sunbathe, visit steam rooms and saunas, take hot baths (including foot baths).
  • Rejection of high heels (not higher than 4-5 cm).
  • Wears a special stretch jersey.
  • Provision of physical activity. This can be walking, swimming, physical therapy exercises, some sports. The main thing is to exclude squats, lift weights, run long distances, jump and do martial arts.
  • Proper nutrition. The diet should include more fresh vegetables, fruits, herbs, whole grains, and seafood. It is recommended to reduce the amount of meat. It is necessary to give up smoked, fried, salty, fat. In drinks, give preference to green tea, clean water, fruit drinks, natural fresh juices, and limit coffee.
  • Take every opportunity during the day to raise your legs at an angle of about 20 degrees.
  • Buy a special pillow for your legs so that they are above the level of the heart when you sleep.
  • Try to rinse your feet with cold water as often as possible.

Compression therapy

Special stretch tricot is now available in a wide range. These are knee socks, stockings, tights of different colors and densities, practically no different from ordinary ones. They have become a good alternative to elastic bandages, are impractical to use and externally unaesthetic.

Special jersey cannot treat varicose veins, but it does improve microcirculation, reduce the stress on the veins,Special device for putting on compression clothingprevents the blood from stagnating, reduces the diameter of the blood vessels and increases the outflow of venous blood and lymph. A person feels lightness in his legs, in the evening he becomes less tired, there is no swelling.

At first it will be difficult to put on compression stockings by hand. To make your task easier, you can purchase a special device.

There are four classes of medical knitwear depending on the pressure applied. You are only allowed to wear products of the 1st compression class, which are considered prophylactic and are intended more for healthy people. The rest should be prescribed by a doctor depending on the diagnosis and severity of the varicose veins. You should be aware that compression products may be contraindicated for certain diseases. Tights or stockings are selected strictly by size by a doctor, otherwise the desired effect will not be achieved.

Medicines

For the treatment of varicose veins, tablets and external active ingredients in the form of gels, creams and ointments with a different spectrum of activity are used. They increase the vascular tone, improve microcirculation, promote blood flow and prevent skin changes. Medicines are said to relieve tiredness, heaviness, discomfort, swelling, itching, cramps and pain in the legs. Your appointment is strictly individual.

Applying healing cream on legs with varicose veins

The main remedies for treating varicose veins are venotonics. They consist of horse chestnut, rutin, vine leaves and are almost always well tolerated by patients. Available in the form of tablets, capsules, gels.

Anticoagulants are used to reduce blood viscosity and the likelihood of thrombophlebitis. These are ointments with cooling additives in the form of menthol, camphor, eucalyptus. Not only do they thin the blood, but they also prevent thrombophlebitis from developing.

Antihistamines can be prescribed for itchy skin changes. For inflammation, nonsteroidal anti-inflammatory pills are prescribed.

surgery

To get rid of varicose veins, surgery is performed to remove the affected part of the vessel and stop the blood from flowing from the superficial vein into the deep. The operation is called a phlebectomy. In its classic form, it is used less and less today in connection with the emergence of new, less traumatic ways of dealing with varicose veins. Such treatment is usually indicated for large vein diameters and advanced disease.

A gentler method is microflebectomy, in which part of a vein is removed in parts and not through an incision, but through a puncture.

Thermal methods

Radiofrequency ablation is a low-traumatic method of treating varicose veins

Radiofrequency ablation is considered to be the safest and least traumatic method of treating varicose veins, although it has some contraindications. The procedure consists in the thermal action of microwaves, which closes the venous lumen. Main advantages:

  • outpatient treatment;
  • no need for anesthesia and incision;
  • Restoring
  • doesn't take long.
  • The
  • procedure is easy to perform.
  • can be done in summer;
  • There are no bruises after treatment. There is little swelling and pain.

Laser coagulation is another method for treating varicose veins. During the procedure, a laser is applied to the vessel wall. Radiation causes the vein walls to adhere and the lumen to close completely. It is performed on an outpatient basis under local anesthesia without incisions. A catheter is inserted into the lumen of the vein, through which an LED is inserted and radiation is delivered. The procedure is less traumatic, complications are very rare.

Sclerotherapy

Deep vein thrombosis

This non-operational method is one of the most common. It is used on small veins and as part of complex treatment along with surgical interventions. The bottom line is that with the help of a thin needle, a special drug with a sclerosing effect is injected into the vein. As a result, the walls of the vessel stick together, close and stop the flow of blood. The affected vein turns into a fibrous cord. The main advantages of the method:

  • outpatient treatment;
  • low invasiveness;
  • simple execution;
  • Duration of the procedure - approx. 20 minutes;
  • good cosmetic effect.

Traditional methods

Walnut tincture

Pour chopped unripe walnuts into a glass bowl and pour olive oil over them. Put in the sun for 40 days. Apply if necessary and lubricate the affected area. Continue treatment for about four months.

Cabbage leaf

Chop off a cabbage leaf, apply a layer of olive oil to one side, apply this side to the affected area, bandage and leave for a day. Continue treatment for a month.

Physiotherapy is an integral part of the complex treatment of varicose veins

Horse chestnut

This is one of the most effective folk remedies. For the treatment of varicose veins, a tincture is made from the fruits of the plant, which must be crushed, filled halfway into a glass container (three liters) and filled with vodka. Put in a dark place for a month, stirring from time to time. When you're done, rub the sores overnight. Alcohol tincture from chestnuts for external and internal use with varicose veins can be purchased in the pharmacy.

Exercises

If varicose veins appear, the question may arise whether sport and sport are possible and which exercises are useful. Most doctors agree that physical activity is very important in such a disease, because the dynamics are beneficial to the veins, and the static electricity is harmful. However, it is just as important to consult your doctor about which sports you can practice and which loads are optimal. In addition, the patient can be shown special therapeutic exercises that are carried out directly in a medical facility. At home, you can also do simple but effective exercises that, with regular exercise, will help relieve the symptoms of varicose veins.

  1. Lie on your back and place the pillows under your feet so that they are at an angle of 20 degrees. Close your eyes, relax completely, and take a deep breath.
  2. In the supine position, lift your legs vertically and alternately rotate your feet in and out.
  3. Lie on your back and move your legs like a bicycle.
  4. Lie on your back, lift your legs and cross them (scissors).
  5. Stand up straight, forearms, legs together. Slowly get up on your toes, then just as slowly lower yourself down.
  6. Go in place, don't tear your socks off the floor.
  7. Sit in a chair, bend your ankles toward and away from you, then bend your toes in the same way.
  8. Pour an elastic jet of water over your legs (alternately cool and warm).

Conclusion

Varicose veins are an irreversible process that must, however, be treated, especially since there are some modern methods that must be used in combination. Without treatment, there is a high risk of complications such as chronic venous insufficiency, phlebitis, thrombophlebitis, thrombosis, trophic ulcers, and even such a dangerous condition that can lead to death, such as: B. Pulmonary Embolism.

10.11.2020